TED Talks: Our Natural Sleep Cycle by Jessa Gamble
Geschreven op 15-9-2010 - Erik van Erne. Geplaatst in Gezondheid
In today’s world, balancing school, work, kids and more, most of us can only hope for the recommended eight hours of sleep. Examining the science behind our body’s internal clock, Jessa Gamble reveals the surprising and substantial program of rest we should be observing.
See also: TED Talks: A Practical Way to Help the Homeless Find Work and Safety by Richard J. Berry – TED Talks: What the World needs Now by Jamie Oliver – TED Talks: The Business Logic of Sustainability by Ray Anderson – TED Talks: Vision for Zero Emissions by Bill Gates – TED Talks: A New Ecosystem For Electric Cars by Shai Agassi – TED Talks: Architecture That Repairs Itself by Rachel Armstrong – TED Talks: The Life Cycle of a Plastic Bottle by Emma Bryce– TED Talks in the Field: Using Our Practical Wisdom by Barry Schwartz – TED Talks: Life Science in Prison and Conserving the Canopy by Nalini Nadkarni – TED Talks: One-Man Orchestra Of The Imagination by Andrew Bird – TED Talks: Fighting Local Warming by Yossi Vardi – TED Talks Cannes: On Global Population Growth by Hans Rosling
